sdumbartonApr 2, 20235 min5 Tips for Coping with the Emotional Rollercoaster of DivorceTip #1 - Allow yourself the time and space to grieve Divorce is ranked as the second most stressful life event, second only to the death...
sdumbartonJun 1, 20225 minConscious Uncoupling: 5 Steps to Living Happily Even After DivorceWhat is Conscious Uncoupling? Conscious Uncoupling is a term and concept coined by Licensed Marriage and Family Therapist and New York...
sdumbartonMay 25, 20225 minA Personal Guide to Healing from DivorceThere are plenty of posts out there with step-by-step guides and tips for how to survive and heal after your divorce. My goal is to give...
sdumbartonMay 17, 20222 minHealing after divorce - Does Time Heal All Wounds?“Time does not heal all wounds, it just gives them space to sink into the subconscious, where they will still impact your emotions and...